Health Coaching

Optimise Your Wellbeing With Personalised Care

Tired Of Feeling Stuck?

Ready to Unlock Your Full Potential?

Health coaching is for anyone ready to create lasting positive change and reconnect with their body, mind, and spirit.

It’s designed to help you gain clarity, build healthy habits, and release negative patterns that may be holding you back from feeling your best.

At Fertility & Health Coaching , we're here to help you create a healthier, happier you. Our personalised health coaching programs are designed to empower you to overcome challenges and achieve your wellness goals.

Through gentle coaching, mindset techniques, and holistic tools, you’ll learn to create meaningful shifts — supporting greater balance, resilience, and empowerment in every area of your life.

Health coaching offers a safe and supportive space for transformation — helping you reconnect with who you are and move forward with confidence.

Benefits Of A Health Coach:

Improve your overall health and well-being

Personalised Coaching: We will create a customised plan that incorporates dietary guidance, exercise recommendations, stress management techniques, and healthy lifestyle practices.

Accountability and Support: We'll provide ongoing support and motivation to help you stay on track and achieve your health goals.

Holistic Approach: We take a holistic approach to health, addressing your physical, mental, emotional and spiritual well-being.

Multi Modality: We use a vast range of coaching and healing techniques which may include NLP, trauma release, Time Line Therapy®, hypnosis, energy work and breathwork

Benefits Of Health Coaching:

Improve your overall health and wellbeing in a sustainable and holistic way

Feel stuck or unmotivated and want to move forward with purpose and direction

Guidance and help to align your lifestyle with your personal values and health goals

Experience ongoing stress, low energy, or emotional blocks that impact your vitality

Freedom from limiting beliefs and greater confidence to move beyond past patterns

Harmony across body, mind and spirit, creating balance and inner peace

Personalised accountability to help you stay focused and consistent on your journey

Enhanced self-awareness and confidence, empowering you to live with more intention and authenticity

You May Benefit From Health Coaching If You:

Want to improve your overall health and wellbeing in a sustainable, holistic way

Feel stuck or unmotivated and want to move forward with purpose and direction

Are seeking guidance to align your lifestyle with your personal values and health goals

Experience ongoing stress, low energy, or emotional blocks that impact your vitality

Wish to release limiting beliefs or past experiences that keep you from thriving

Are ready to create balance across physical, emotional, and spiritual aspects of your life.

Want personalised accountability and support to maintain new habits and mindset shifts

Are committed to living with more confidence, clarity, and self-awareness

About Eli Huang

Eli Huang has a passion for health and wellness and strives to assist people to reach optimal health and wellbeing. She is a Chinese Medicine Practitioner, Trainer in Neuro-linguistic Programming (NLP) and NLP Coaching. She is also a Trainer in Hypnotherapy and Time Line Therapy ®.

©2025 Eli Huang - Fertility & Health Coaching